Porcha ReedOct 162 min readWhen Your Body Speaks: Somatic Symptoms and Mental HealthEver had a stomachache before a big meeting or noticed your back tensing up when life gets chaotic? That’s your body’s not-so-subtle way...
Porcha ReedMay 52 min readMental Health Matters: A Guide to Understanding and Supporting Mental HealthMay is Mental Health Awareness Month, a time dedicated to raising awareness and educating the public about mental health issues. In a...
Porcha ReedMar 222 min readUnlocking the Power of Mental Health Therapy: A Path to WellnessAre you looking to enhance your mental well-being and improve your quality of life? If so, you're not alone. Mental health therapy is a...